Lately I can't sleep.
I go to sleep just fine, and I've been waking up in the middle of the night for a few hours, and then I'll drift back. I'm not sure what's up. When I was a little girl I had phases of pretty bad insomnia, but it straightened itself out around college and I've been fine ever since. I hope this isn't a precursor that it's coming back...
I've been going to bed really early lately, like asleep by ten, and I wake up around 2 or 3, then go back to sleep at some point for a few hours. But if you add up the hours, I'm getting plenty of shut-eye, sooo...
Maybe I should force myself to stay up a little bit later. Maybe I should get back into the habit of setting my alarm, so that I know I'll wake up in time once I've back to sleep. Maybe it's no big deal, because even as I sit here writing this, I'm not tired.
I suppose we'll see.
Maybe you are going to bed too early? Sometimes I make that mistake. I sleep for awhile and then wake up, sort of rested, in the middle of the night. not a good pattern.
ReplyDeleteBTW your mac and cheese in the previous post looked awesome! Thanks for the heads up about that group. I'll keep an eye out for future events.
I think you're right. Going to bed to early and messing myself up. Guess I just have to stop acting like an old lady and stay out later! :)
ReplyDeleteYou should totally sign up to follow SF Food Wars. Very cool group.